Blogs | Bona Vita Philippines

June 8, 2023

What is Ganoderma? 5 Things You Need to Know

What are important things you need to know about Ganoderma? It is a popular fungus used in traditional medicine. Ganoderma lucidum is its most common variety. It possesses antioxidant properties and other health benefits. It can be used in dietary supplements and drinks. It’s important to consult with a doctor before incorporating it into your […]

June 6, 2023

How Can Coffee Improve Your Mood and Reduce Stress?

How does coffee work to improve your mood and lower stress levels? It stimulates the central nervous system. It gets the brain to release dopamine and serotonin. It stimulates the release of norepinephrine and adrenaline. It can decrease blood pressure. It lowers the risk of depressive symptoms, cognitive failures, and suicide. Drinking coffee with others […]

May 30, 2023

Cheers to Mom: Delicious and Nutritious Drinks for Mothers

What are the most delicious and nutritious drinks for mothers? Bona Vita 8-in-1 Coffee Unsweetened tea Low-fat milk Bona Vita 8 in 1 Choco Fresh juice or fruit shakes Protein shakes BonaSlim 15-in-1 Coffee A bottle of wine If you’re looking for the best drinks for your mom, you are at the right place! Keep […]

May 26, 2023

7 Health Benefits of Moringa that You Should Know

What are the benefits of Moringa? Moringa helps improve mood and cognition. It fights against inflammation. It balances blood sugar. It boosts your energy. Moringa has anti-aging properties. It improves digestion and lowers bad cholesterol. It is rich in antioxidants. Moringa, which is popularly known as Malunggay in the Philippines, is a vegetable plant that […]

May 9, 2023

How to Choose a Healthy Instant Coffee

How do you choose a healthy instant coffee? Check the ingredients Look for organic options Consider the roast level Pat attention to the acidity Consider decaf Avoid artificial sweeteners Read reviews Instant coffee is a popular choice for those who need a quick and easy caffeine fix. However, not all instant coffee is created equal, […]

May 7, 2023

7 Best Healthy Add-ins for Instant Coffee

What are healthy add-ins for your instant coffee? Cinnamon Coconut Oil Collagen Powder Almond Milk Ginger Tumeric Honey For many Filipinos, instant coffee is a staple for their daily caffeine fix. However, while it may be quick and convenient, it can often lack the rich flavor and health benefits of a freshly brewed cup. It’s […]