Bonavita Blogs

Everything You Need to Know About Stevia Sweeteners

Everything You Need to Know About Stevia Sweeteners

What do you need to know about stevia sweeteners? They are derived from a specific plant They are sweeter than sugar They are safe for children and pregnant women Boosts energy metabolism Helps with weight loss Help keep blood sugar levels in check Lower bad cholesterol levels They are available in different forms   Share […]
8 Benefits of Acai Berry

8 Benefits of Acai Berry

What are the benefits of acai berry? It is nutrient-dense Rich in antioxidants Improves cardiovascular health Regulates blood pressure and improves blood circulation May support weight loss Improves skin Increases energy levels Supports brain health   Share Share Acai berry is a grape-like fruit that has dark purple skin and fleshy insides. Native to the […]
What Is Ganoderma?

What Is Ganoderma?

What is Ganoderma? It is a medicinal mushroom It can be consumed in many forms Contains numerous nutrients It is an adaptogen Lowers cholesterol Rich in antioxidants Supports liver health Improves cognitive ability It may have anti-cancer properties Decreases lower urinary tract symptoms   Share Share Edible mushrooms come in all shapes, sizes, and flavors […]
8 Benefits of Drinking Supplements with Moringa (Malunggay)

8 Benefits of Drinking Supplements with Moringa (Malunggay)

What are the benefits of drinking supplements with moringa (malunggay)? Contains Numerous Essential Vitamins and Nutrients Supports Bone Health Lowers Blood Sugar Levels and Combats Diabetes Rich in Antioxidants Protects The Liver Reduces Inflammation Improves Digestive Health Prevents Anemia   Share Share Moringa is a plant that goes by several names including drumstick tree, ben […]
6 Benefits of Mangosteen for Health and Beauty

6 Benefits of Mangosteen for Health and Beauty

What are the benefits of mangosteen for health and beauty? Consists of numerous essential nutrients Boosts the immune system Reduces inflammation Reduce skin damage and skin aging Supports weight loss Controls blood sugar   Share Share Mangosteen, also known as garcinia mangostana, is a tropical fruit that is native to Southeast Asian countries. As the […]
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