Blogs | Bona Vita Philippines

October 29, 2023

The 7 Best Ways to Use Acai Berries

What are the best ways to use acai berries? In your coffee In smoothie In yogurt bowls In ice cream In pudding As a tea infusion In energy bites Overview Acai berries are popular for their exceptional nutritional content and exotic flavor, originating from the Amazon rainforest. Discover the best ways to incorporate acai berries […]

October 27, 2023

6 Drinks for that Natural Energy Boost

What drinks are best for a natural energy boost? Organic coffee Chocolate drink Smoothies Protein shake Herbal teas Chia seed drink Overview Seeking a natural and healthier energy boost is a rising trend among those with demanding schedules, and this article explores such drink options. Organic coffee is a source of natural caffeine, offering a […]

October 25, 2023

Grapeseed Oil vs Coconut Oil: What’s the Difference

What are the differences between grapeseed oil vs coconut oil? The source Their composition The nutritional profile Skin and hair care use Overview When it comes to skincare, grapeseed oil and coconut oil are formidable contenders. Grapeseed oil is lightweight, easily absorbed, and ideal for skincare, offering anti-inflammatory and moisturizing benefits. Coconut oil is an […]

October 23, 2023

Can I Use Grapeseed Oil on My Face?

How is grapeseed oil beneficial when applied to the face? Moisturization Antioxidant properties Acne treatment Skin repair Overview Grapeseed oil offers exceptional moisturization without clogging pores, catering to all skin types, including oily and acne-prone skin. Integrating grapeseed oil into your skincare routine aids in strengthening your skin’s natural barrier, enhancing its defense system, and […]

September 30, 2023

When is the Best Time to Take Grapeseed Supplements?

When is the best time to take grapeseed supplements? Early morning, between 6:00 – 8:00 am At mid-morning, between 9:00 -11:00 am Afternoon, between 1:00 – 3:00 pm Pre-dinner, around 5:00 – 6:00 pm Nighttime, between 8:00 – 10:00 pm Overview Grapeseed extract supplements are rich in antioxidants, particularly proanthocyanidins, which neutralize free radicals and […]

September 28, 2023

Effects of Drinking Coffee with Ganoderma

What are the effects of drinking coffee with Ganoderma? Boosted immune system Increased energy and focus Reduced inflammation Improved digestion Enhanced antioxidant activity Overview Ganoderma offers numerous health benefits when combined with beverages like coffee. It enhances the immune system, increases energy and focus, reduces inflammation, improves digestion, and enhances antioxidant activity. Ganoderma-infused coffee provides […]