What are the Benefits of Instant Coffee?
What are the benefits of drinking instant coffee?
- Contains antioxidants
- Helps with fat burning and weight loss
- Brain Function
- Contains nutrients
Who doesn’t like a good cup of coffee in the morning? For many, it’s what gets them buzzing and ready to conquer the day!
However, not everyone can spend each morning grinding coffee grounds and brewing a fresh cup of joe. That’s why instant coffee is a lifesaver. It’s quick to prepare, and there are many benefits of instant coffee that you may not know about.
Instant coffee is made from dried coffee extract. This is made from ground coffee beans. It is brewed, but after, the water is removed from a series of processes until dry powder is extracted from the coffee.
To enjoy coffee, all you’ll need to do is add in the water. Once prepared you’ll be able to enjoy its many benefits. Keep reading to learn more!
Contains antioxidants
Antioxidants are important in human health. They are responsible for protecting cells from getting damaged by hazardous free radicals inside the body. If the body is left undefended, the damage by these radicals can develop many diseases.
You can get antioxidants through various kinds of foods like oranges, strawberries, spinach, and broccoli. What many don’t know is that you can also get it from coffee. Studies have shown that coffee contains a good amount of antioxidants, and this includes instant and organic coffee.
Bonavita’s 8-in-1 Coffee gets antioxidant content from Mangosteen and Acai berry. The Mangosteen in the instant organic coffee is a good source of Vitamin C. This is a powerful water-soluble antioxidant. This means that when you drink your morning cup of coffee, your body is given the protection it needs to fight off many harmful diseases. This includes the flu and other infectious illnesses.
On the other hand, the acai berries in Bonavita’s instant coffee also have an incredible amount of antioxidants. Compared to other kinds of berries, acai berries have three times more antioxidants.
Helps with fat burning and weight loss
Coffee contains certain stimulants that help boost your metabolism. The biggest key player here is caffeine. It sends signals to cells to break down fat so that our bodies can utilize it through physical activities.
Organic options like Bonavita’s 8-in-1 coffee and its many other organic substitutes contain less caffeine content, but still have many ingredients that help with weight management.
The mangosteen found inside this coffee is responsible for burning fat and weight management. This fruit contains a good amount of B-complex vitamins like thiamin, niacin, and folates. It’s because of these vitamins that the body can metabolize carbohydrates, proteins, and fats faster.
Aids with brain function
Drinking coffee is what gets you alert to do many everyday tasks, especially after a night of little sleep. This is thanks to the caffeine content in the drink.
Caffeine interacts with the nerves and different parts of the central nervous system. It does this by promoting the release of various neurotransmitters. This includes dopamine, serotonin, and noradrenaline. These neurotransmitters have various functions.
Roles of Neurotransmitters
Neurotransmitters have many roles, from communicating with other parts of your body to producing chain reactions that your body needs to function.
Here are the roles of the neurotransmitters that coffee stimulates in your brain:
- Dopamine: This is responsible for allowing you to feel satisfied, motivated, and pleased with the things you do every day.
- Serotonin: This is the chemical that transports nerve cells from the brain to the body and vice versa. This also affects your mood, sleep, and digestion.
- Noradrenalin: This is responsible for your body’s fight or flight response
Through its activity, caffeine can increase alertness and well-being. It also helps one concentrate better and improves their mood.
Since Bonavita’s 8-in-1 coffee is organic, drinkers won’t experience the usual caffeine crash. It’s a set of natural ingredients of Mangosteen, Guyabano, Moringa, Ganoderma, and Acai Berry that give you a natural energy boost that keeps your energy levels stable the whole day!
Contains nutrients
Instant coffees that are sold on the market contain vitamins and nutrients. These include vitamins B2, B3, and B5. They may also contain potassium, manganese, calcium, and magnesium.
One of Bonavita coffee’s many benefits is its nutrients that are sourced from the variety of organic and healthy ingredients we use! For example, this instant 8-in-1 coffee drink contains Guyabano. This fruit gives this drink vitamin C and B. It also contains iron, Riboflavin, Phosphorus, and many more.
Key Takeaway
Instant coffee allows coffee enthusiasts to enjoy their coffee quickly. All you’ll need to do is to empty the sachet into your cup and fill it with water. In addition to this quick fix, instant coffee gives the body many benefits.
Bonavita’s 8-in-1 Coffee Drink Mix is an organic alternative for coffee lovers. It only contains organic ingredients including stevia, an organic sweetener. If you’re interested in purchasing Bonavita products, you can check out our online store here.
