Blogs | Bona Vita Philippines

May 26, 2023

7 Health Benefits of Moringa that You Should Know

What are the benefits of Moringa? Moringa helps improve mood and cognition. It fights against inflammation. It balances blood sugar. It boosts your energy. Moringa has anti-aging properties. It improves digestion and lowers bad cholesterol. It is rich in antioxidants. Moringa, which is popularly known as Malunggay in the Philippines, is a vegetable plant that […]

May 9, 2023

How to Choose a Healthy Instant Coffee

How do you choose a healthy instant coffee? Check the ingredients Look for organic options Consider the roast level Pat attention to the acidity Consider decaf Avoid artificial sweeteners Read reviews Instant coffee is a popular choice for those who need a quick and easy caffeine fix. However, not all instant coffee is created equal, […]

May 7, 2023

7 Best Healthy Add-ins for Instant Coffee

What are healthy add-ins for your instant coffee? Cinnamon Coconut Oil Collagen Powder Almond Milk Ginger Tumeric Honey For many Filipinos, instant coffee is a staple for their daily caffeine fix. However, while it may be quick and convenient, it can often lack the rich flavor and health benefits of a freshly brewed cup. It’s […]

May 6, 2023

5 Ways Instant Coffee Benefits Your Mind

How can instant coffee benefit your mind? Improved focus and alertness Enhanced memory and learning Reduced risk of depression and anxiety Increased energy and stamina Increases positivity Are you one of those people who can’t function without your daily dose of coffee? Well, you’re not alone! Coffee is an essential part of many people’s daily […]

May 4, 2023

Brew-tiful Baked Goods: How to Use Coffee in Your Favorite Desserts

What are the ways to use coffee in baked goods? Adding coffee to your cookies Elevating your cupcakes with coffee Infusing coffee into your frostings Incorporating coffee into your cheesecake Adding a hint of coffee to your pies The most popular coffee dessert out there is tiramisu, but we go way beyond tiramisu in this […]

April 7, 2023

Instant Coffee: Good or Bad for Your Health?

What makes instant coffee good for your health? Rich in antioxidants and nutrients Slightly less caffeine Less acrylamide than roasted coffee beans Who has time for complicated coffee-making in the morning? Not us—that’s why we love instant coffee. It’s a quick and easy way to get that caffeine fix that we all desperately need to […]