It can be tough to get the day started. There are days when we feel too tired from the day before and getting out of bed may seem like the hardest part of the morning. Not to worry, because with the right set of drinks to get your day started, you’ll be wide awake and ready to conquer anything in no time!
In this article, we list some of the drinks you can have first thing in the morning, including Bona Vita’s 8-in-One Instant Coffee. Keep reading to learn more!
There’s no better way to hydrate your body than with a cold drink of water. To add a refreshing twist, why not squeeze a slice of lemon into it? Not only does this add a touch of flavor to your water, but it also helps to kickstart your metabolism!
Lemon is packed with Vitamin C, helping boost your immune system. Adding this to your cold glass of water can also increase iron absorption. In addition to that, there is also vitamin B present in water that helps in boosting your energy.
The majority of people need their instant coffee in the morning. Let’s add a healthy twist to this by going organic with our coffee.
Bona Vita’s 8-in-1 Coffee is packed with all-natural ingredients to give you that energy boost you need in the morning (without the unhealthy side effects of caffeine!) This drink is also sweetened with stevia, a natural sweetener. With its ingredients, you won’t experience any palpitations, just a myriad of health benefits!
Tea lovers choose to drink green tea to kickstart their day. This popular drink is filled with antioxidants and nutrients that help boost your metabolism as well.
To those who don’t like the jittery feeling that black coffee gives, you can turn to green tea to give you that energy boost instead! This drink can enhance your alertness and attention — something we all need to get our day started.
If you’re putting in a morning workout, you can also take this before starting since it also aids in fat burning and reduces muscle damage.
For all matcha lovers out there, why not have a matcha latte to get your day started? Matcha is a type of green tea that is turned into a fine powder. It’s known to be packed with antioxidants. Since this comes from green tea leaves, you can expect it to be packed with the same nutrients.
This drink is also known to boost brain function, improving your attention, memory, and reaction time.
To those who like to get their day started with a workout, the perfect morning drink for you is a protein smoothie. This drink is made up of frozen fruit, ice, and a protein powder that helps in building muscle. However, it can also be taken by those who don’t work out to just enjoy their favorite fruits or vegetables. You can simply add the power to give you an extra boost of protein!
Kombucha is a type of fermented tea. Thought to originate in China or Japan, it’s made by adding a specific mix of bacteria, yeast, and sugar to either black or green tea, then allowing it to ferment for a week or more. The process produces acidic compounds, trace levels of alcohol, carbonated gases, and a large number of healthy bacteria. These bacteria have been studied and found to improve various aspects of health including digestion, anti-inflammation, and even weight loss. The best part is that if you feel sluggish in the morning, kombucha can be a natural kickstart to your day with its energy-boosting properties that don’t give you palpitations or an ultimate crash.
Warm water with honey may sound like a simple, no-fuss drink, but it’s got more benefits than you realize! Many people drink warm water with honey for weight loss, since it’s been found to speed up your metabolism and boost the fat burning process. In addition to that, it keeps your body hydrated since both water and honey have moisturizing properties. It improves the digestive and immune systems, and even has benefits for your skin, giving it a healthy glow, reducing scars and blemishes, and reducing inflammation.
There’s a reason orange juice is a staple in traditional American and English breakfasts. Orange juice before or with breakfast is great because it does most of its magic on an empty stomach. Specialists claim that drinking orange juice first thing in the morning can aid in weight control and activating the metabolism, providing vitamins for our body by assimilating vitamin C, reducing constipation, and giving us a natural boost of energy to start our day. Just remember that the more natural your orange juice, the more health benefits you get from it—so try to avoid the juices with too much sugar and preservatives.
As you can see from this list, there are a number of drinks you can consume with or even before breakfast that will boost your health throughout the day. More than just providing you with a burst of energy necessary for doing all your tasks, these drinks to get your day started also reduce health problems if you consume them regularly.
Speaking of getting your day started, Bonvita’s 8-in-1 Coffee gives you the spike in energy you’ve come to expect from coffee, but it also has added nutrients and benefits from mangosteen, guyabano, malunggay, ganoderma and acai berry. As a bonus, it’s also sweetened with the natural sweetener stevia rather than sugar. Grab a cup today!
Explore the unparalleled flavors of Bona Vita coffee and experience the heights of Philippine coffee craftsmanship. Discover more exceptional coffee brands like Bona Vita on Top Org PH!