Blogs | Bona Vita Philippines

March 3, 2023

8 Morning Drinks to Get Your Day Started

What are drinks you can have to get your day started? Water with lemon Bona Vita’s Instant Coffee Green tea Matcha latte Protein smoothie Kombucha Warm water with honey Freshly squeezed orange juice Share Share It can be tough to get the day started. There are days when we feel too tired from the […]

March 2, 2023

What Are Acai Berries? 4 Things You Need To Know

What is acai berry? Acai berries are rich in antioxidants Acai berries are good for the heart Acai berries boost your immunity Acai berries are anti-inflammatory Share Share Acai berries have become a popular superfood in many parts of the world, known for their numerous health benefits and delicious flavor. However, they have yet […]

March 1, 2023

Stevia Vs. Sugar: Which One Is Better?

Which one is better: stevia or sugar? Stevia has a slightly different taste than sugar Sugar is widely available compared to stevia Stevia is a healthier alternative to sugar Recently, there has been a growing interest in natural sweeteners as an alternative to sugar. Stevia, a plant-based sweetener, has gained popularity in the health and […]

February 27, 2023

8 Healthy Drinks To Try In 2023

What are some healthy drinks to try in 2023? Kombucha Nootropic Drinks Mocktails Fresh Juice Herbal Tea Coconut Water Milk Alternatives Nutrient-Rich Coffee Hopefully, 2023 will be your healthiest year yet, so it’s time to revamp your lifestyle choices and prioritize your health. Many people make goals for the new year, and one of yours […]

February 5, 2023

Can Coffee Help You Lose Weight?

How does coffee help you lose weight? Coffee Gives You Energy Coffee Increases Your Metabolism Coffee Burns Calories Coffee is Full of Antioxidants Coffee Helps You Break Down Fats Coffee Suppresses the Appetite Coffee Satisfies Your Sweet Tooth For centuries, coffee has been in our daily lives, helping us get through our day or all-nighters, […]

February 4, 2023

Can You Drink Coffee for Better Sleep?

It’s normal for coffee enthusiasts to down a cup of joe in the morning to kickstart their day. However, others also drink coffee later in the day for a pick-me-up, late-night study session, or to finish up a project. Although it might sound helpful at the time, drinking coffee after 3 p.m. can mess with […]