Bonavita Blogs

5 Benefits of Drinking Organic Coffee for Skin

5 Benefits of Drinking Organic Coffee for Skin

 What are the benefits of drinking organic coffee for the skin? Prevents skin aging and wrinkles May fight skin cancers Can help with reducing acne and hyperpigmentation Protects against harmful sun rays May avoid face puffing and swelling   Share Share You might rely on your traditional, store-bought coffee cup to start the day, but […]
5 Symptoms of Nutrient Deficiency to Watch Out For

5 Symptoms of Nutrient Deficiency to Watch Out For

What are the symptoms of nutrient deficiency to watch out for? Weight problems Anemia Reduced immunity Slow-healing wounds Mouth sores   Share Share From childhood, you are told to consume a healthy and balanced diet. You will see this from science books, Go-Grow-Glow campaigns, government health advisories, weight-management articles, and more. But most of you […]
Alzheimer’s & Brain Awareness Special: 6 Ways to Boost Brain Function and Memory

Alzheimer’s & Brain Awareness Special: 6 Ways to Boost Brain Function and Memory

What are the ​​ways to boost brain function and memory? Cut down on added sugar Eat a memory-boosting diet Have time to meditate Get enough sleep Exercise Consider taking supplements Everyone has moments when it becomes hard to remember things, especially when life becomes hectic. While poor memory can be a normal occurrence, it can […]
5 Ways Organic Coffee Can Improve Heart Health

5 Ways Organic Coffee Can Improve Heart Health

What are ways that organic coffee can improve your heart health? Controls blood sugar Increases good cholesterol Helps with blood circulation Aids with heart disease protection Heart health maintenance Coffee is a popular beverage that’s drunk all over the world by people of all lifestyles and ages. It’s known for its energy boosting qualities, but […]
6 Tips to Prevent Urinary Tract Infection (UTI)

6 Tips to Prevent Urinary Tract Infection (UTI)

What are some tips to prevent a urinary tract infection? Drink Plenty of Fluids Wipe Front to Back Don’t Hold in Your Pee Avoid Certain Feminine Products Take Probiotics Increase Your Vitamin C   Share Share  
How Organic Coffee Can Help Your Digestive Health

How Organic Coffee Can Help Your Digestive Health

How can organic coffee help your digestive health? More Fiber More Antioxidants Increases Metabolism Easier on the Stomach Free from Harmful Chemicals   Share Share  
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